{"id":4767,"date":"2026-07-08T21:07:18","date_gmt":"2026-07-08T21:07:18","guid":{"rendered":"https:\/\/wellness.otg.global\/?p=4767"},"modified":"2026-07-08T21:07:41","modified_gmt":"2026-07-08T21:07:41","slug":"trme-mygoal","status":"publish","type":"post","link":"https:\/\/wellness.otg.global\/is\/trme-mygoal\/","title":{"rendered":"TRME MyGOAL"},"content":{"rendered":"<p>[vc_row css=&#8220;.vc_custom_1597240314200{margin-top: 20px !important;margin-bottom: 30px !important;}&#8220;][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: left;\">Ert \u00fe\u00fa \u00e1 lei\u00f0 \u00ed \u00e1tt a\u00f0 betri \u00feyngdarstj\u00f3rnun og leitar a\u00f0 v\u00f6ru sem hj\u00e1lpar \u00fe\u00e9r a\u00f0 l\u00e9ttast? Leita\u00f0u ekki lengra \u2013 TRME MyGoal er n\u00e1kv\u00e6mlega \u00fea\u00f0 sem \u00fe\u00fa \u00fearft til a\u00f0 sty\u00f0ja vi\u00f0 \u00feyngdarstj\u00f3rnunarvi\u00f0leitni \u00fe\u00edna!<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8220;.vc_custom_1597240242502{margin-bottom: 100px !important;}&#8220;][vc_column width=&#8220;1\/2&#8243;][vc_single_image image=&#8220;3936&#8243; img_size=&#8220;full&#8220;][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_column_text]<\/p>\n<h4>Uppl\u00fdsingar um v\u00f6runa.<\/h4>\n<p>&nbsp;<br \/>\nTRME MyGoal inniheldur vandlega valin innihaldsefni, eins og Gl\u00fak\u00f3mannan sem stu\u00f0lar a\u00f0 \u00feyngdartapi, og fl\u00f3ki\u00f0 v\u00edtam\u00ednsamsafn (C-v\u00edtam\u00edn, B6-v\u00edtam\u00edn og B12-v\u00edtam\u00edn) svo \u00fe\u00fa getir veitt l\u00edkamanum mikilv\u00e6g \u00f6rn\u00e6ringarefni. Sameina\u00f0u MyGoal me\u00f0 heilbrig\u00f0um, sj\u00e1lfb\u00e6rum venjum, \u00fear \u00e1 me\u00f0al reglulegri hreyfingu og heilbrig\u00f0u matar\u00e1\u00e6tlun, og l\u00e1ttu \u00fea\u00f0 hj\u00e1lpa \u00fe\u00e9r a\u00f0 n\u00e1 markmi\u00f0um \u00fe\u00ednum!<br \/>\n&nbsp;<br \/>\nStu\u00f0lar a\u00f0 \u00feyngdartapi*<\/p>\n<p class=\"small\">Sty\u00f0ur \u00feig \u00e1 jafnv\u00e6gisfer\u00f0alagi l\u00edkamans.<\/p>\n<p>Upprunaland: Framleitt \u00ed Bandar\u00edkjunum.<br \/>\nMatv\u00e6lafyrirt\u00e6ki: NSE Products Europe BV, Da Vincilaan 9, 1930 Zaventem, Belg\u00eda.<br \/>\n&nbsp;<br \/>\n<strong>Nett\u00f3\u00feyngd: 102g<\/strong><br \/>\n&nbsp;<\/p>\n<h4>\u00c1vinningur.<\/h4>\n<p>\u00de\u00fa munt elska MyGoal fyrir fr\u00e1b\u00e6r innihaldsefni \u00feess:<br \/>\nGl\u00fak\u00f3mannan &#8211; stu\u00f0lar a\u00f0 \u00feyngdartapi.<br \/>\nV\u00edtam\u00edn C, B6 og B12 &#8211; stu\u00f0la a\u00f0 e\u00f0lilegu orkuefnaskipti.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8220;.vc_custom_1597240242502{margin-bottom: 100px !important;}&#8220;][vc_column width=&#8220;1\/2&#8243;][vc_column_text]<\/p>\n<h4>Helstu innihaldsefni.<\/h4>\n<p>&nbsp;<br \/>\n<strong>Gl\u00fak\u00f3mannan<\/strong><br \/>\nF\u00e6\u00f0utrefjar \u00far r\u00f3t konjac-pl\u00f6ntunnar, sem er upprunnin \u00e1 heitum og hitabeltissv\u00e6\u00f0um As\u00edu. H\u00fan hefur mikla vatnsdr\u00e6gni og var \u00e1\u00f0ur fyrr notu\u00f0 sem hef\u00f0bundin f\u00e6\u00f0a \u00ed as\u00edskum menningarheimum.<br \/>\n&nbsp;<br \/>\n<strong>V\u00edtam\u00edn C, B6 og B12<\/strong><br \/>\nV\u00edtam\u00edn og steinefni eru talin mikilv\u00e6g n\u00e6ringarefni og \u00fea\u00f0 getur veri\u00f0 gagnlegt a\u00f0 sty\u00f0ja l\u00edkamann me\u00f0 \u00fev\u00ed a\u00f0 taka v\u00edtam\u00edn, einnig \u00feegar fari\u00f0 er \u00ed \u00feyngdartap.[\/vc_column_text][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_column_text]<\/p>\n<h4>\u00d6ll innihaldsefni.<\/h4>\n<p>&nbsp;<br \/>\nAmorphophallus konjac K. Koch r\u00f3tar\u00feykkni (gl\u00fak\u00f3mannan) (3g\/3 skammtapokar), natr\u00edum-L-askorbat, me\u00f0allangar \u00fer\u00edgl\u00fdser\u00ed\u00f0ke\u00f0jur (MCT), kekkjavarnarefni: k\u00edsild\u00edox\u00ed\u00f0, \u00fdruefni: s\u00f3lbl\u00f3malesit\u00edn, p\u00fdridox\u00edn h\u00fddr\u00f3kl\u00f3r\u00ed\u00f0, s\u00fdan\u00f3k\u00f3balam\u00edn.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8220;.vc_custom_1597240314200{margin-top: 20px !important;margin-bottom: 30px !important;}&#8220;][vc_column][vc_column_text] Ert \u00fe\u00fa \u00e1 lei\u00f0 \u00ed \u00e1tt a\u00f0 betri \u00feyngdarstj\u00f3rnun og leitar a\u00f0 v\u00f6ru sem hj\u00e1lpar \u00fe\u00e9r a\u00f0 l\u00e9ttast? Leita\u00f0u ekki lengra \u2013 TRME MyGoal er n\u00e1kv\u00e6mlega \u00fea\u00f0 sem \u00fe\u00fa \u00fearft til a\u00f0 sty\u00f0ja vi\u00f0 \u00feyngdarstj\u00f3rnunarvi\u00f0leitni \u00fe\u00edna! [\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8220;.vc_custom_1597240242502{margin-bottom: 100px !important;}&#8220;][vc_column width=&#8220;1\/2&#8243;][vc_single_image image=&#8220;3936&#8243; img_size=&#8220;full&#8220;][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_column_text] Uppl\u00fdsingar um v\u00f6runa. &nbsp; TRME [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TRME MyGOAL - Wellness OTG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellness.otg.global\/is\/trme-mygoal\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRME MyGOAL - Wellness OTG\" \/>\n<meta property=\"og:description\" content=\"[vc_row css=&#8220;.vc_custom_1597240314200{margin-top: 20px !important;margin-bottom: 30px !important;}&#8220;][vc_column][vc_column_text] Ert \u00fe\u00fa \u00e1 lei\u00f0 \u00ed \u00e1tt a\u00f0 betri \u00feyngdarstj\u00f3rnun og leitar a\u00f0 v\u00f6ru sem hj\u00e1lpar \u00fe\u00e9r a\u00f0 l\u00e9ttast? Leita\u00f0u ekki lengra \u2013 TRME MyGoal er n\u00e1kv\u00e6mlega \u00fea\u00f0 sem \u00fe\u00fa \u00fearft til a\u00f0 sty\u00f0ja vi\u00f0 \u00feyngdarstj\u00f3rnunarvi\u00f0leitni \u00fe\u00edna! [\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8220;.vc_custom_1597240242502{margin-bottom: 100px !important;}&#8220;][vc_column width=&#8220;1\/2&#8243;][vc_single_image image=&#8220;3936&#8243; img_size=&#8220;full&#8220;][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_column_text] Uppl\u00fdsingar um v\u00f6runa. &nbsp; TRME [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellness.otg.global\/is\/trme-mygoal\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellness OTG\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-08T21:07:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-08T21:07:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellness.otg.global\/wp-content\/uploads\/2025\/06\/TRME-My-GOAL-CAJA.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin_domo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin_domo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wellness.otg.global\/fr\/#website\",\"url\":\"https:\/\/www.wellness.otg.global\/fr\/\",\"name\":\"Wellness OTG\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wellness.otg.global\/fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"is\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wellness.otg.global\/is\/trme-mygoal\/\",\"url\":\"https:\/\/wellness.otg.global\/is\/trme-mygoal\/\",\"name\":\"TRME MyGOAL - Wellness OTG\",\"isPartOf\":{\"@id\":\"https:\/\/www.wellness.otg.global\/fr\/#website\"},\"datePublished\":\"2026-07-08T21:07:18+00:00\",\"dateModified\":\"2026-07-08T21:07:41+00:00\",\"author\":{\"@id\":\"https:\/\/www.wellness.otg.global\/fr\/#\/schema\/person\/568cbfbb2c9fd53633caf753f0a533a6\"},\"breadcrumb\":{\"@id\":\"https:\/\/wellness.otg.global\/is\/trme-mygoal\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wellness.otg.global\/is\/trme-mygoal\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wellness.otg.global\/is\/trme-mygoal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.wellness.otg.global\/is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TRME MyGOAL\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wellness.otg.global\/fr\/#\/schema\/person\/568cbfbb2c9fd53633caf753f0a533a6\",\"name\":\"admin_domo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\/\/www.wellness.otg.global\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e007b152d584a133b781c20bb3dc39ec?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e007b152d584a133b781c20bb3dc39ec?s=96&d=mm&r=g\",\"caption\":\"admin_domo\"},\"url\":\"https:\/\/wellness.otg.global\/is\/author\/admin_domo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TRME MyGOAL - Wellness OTG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellness.otg.global\/is\/trme-mygoal\/","og_locale":"is_IS","og_type":"article","og_title":"TRME MyGOAL - Wellness OTG","og_description":"[vc_row css=&#8220;.vc_custom_1597240314200{margin-top: 20px !important;margin-bottom: 30px !important;}&#8220;][vc_column][vc_column_text] Ert \u00fe\u00fa \u00e1 lei\u00f0 \u00ed \u00e1tt a\u00f0 betri \u00feyngdarstj\u00f3rnun og leitar a\u00f0 v\u00f6ru sem hj\u00e1lpar \u00fe\u00e9r a\u00f0 l\u00e9ttast? Leita\u00f0u ekki lengra \u2013 TRME MyGoal er n\u00e1kv\u00e6mlega \u00fea\u00f0 sem \u00fe\u00fa \u00fearft til a\u00f0 sty\u00f0ja vi\u00f0 \u00feyngdarstj\u00f3rnunarvi\u00f0leitni \u00fe\u00edna! [\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8220;.vc_custom_1597240242502{margin-bottom: 100px !important;}&#8220;][vc_column width=&#8220;1\/2&#8243;][vc_single_image image=&#8220;3936&#8243; img_size=&#8220;full&#8220;][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_column_text] Uppl\u00fdsingar um v\u00f6runa. &nbsp; TRME [&hellip;]","og_url":"https:\/\/wellness.otg.global\/is\/trme-mygoal\/","og_site_name":"Wellness OTG","article_published_time":"2026-07-08T21:07:18+00:00","article_modified_time":"2026-07-08T21:07:41+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/wellness.otg.global\/wp-content\/uploads\/2025\/06\/TRME-My-GOAL-CAJA.png","type":"image\/png"}],"author":"admin_domo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin_domo","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.wellness.otg.global\/fr\/#website","url":"https:\/\/www.wellness.otg.global\/fr\/","name":"Wellness OTG","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wellness.otg.global\/fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"is"},{"@type":"WebPage","@id":"https:\/\/wellness.otg.global\/is\/trme-mygoal\/","url":"https:\/\/wellness.otg.global\/is\/trme-mygoal\/","name":"TRME MyGOAL - Wellness OTG","isPartOf":{"@id":"https:\/\/www.wellness.otg.global\/fr\/#website"},"datePublished":"2026-07-08T21:07:18+00:00","dateModified":"2026-07-08T21:07:41+00:00","author":{"@id":"https:\/\/www.wellness.otg.global\/fr\/#\/schema\/person\/568cbfbb2c9fd53633caf753f0a533a6"},"breadcrumb":{"@id":"https:\/\/wellness.otg.global\/is\/trme-mygoal\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellness.otg.global\/is\/trme-mygoal\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wellness.otg.global\/is\/trme-mygoal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.wellness.otg.global\/is\/"},{"@type":"ListItem","position":2,"name":"TRME MyGOAL"}]},{"@type":"Person","@id":"https:\/\/www.wellness.otg.global\/fr\/#\/schema\/person\/568cbfbb2c9fd53633caf753f0a533a6","name":"admin_domo","image":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/www.wellness.otg.global\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e007b152d584a133b781c20bb3dc39ec?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e007b152d584a133b781c20bb3dc39ec?s=96&d=mm&r=g","caption":"admin_domo"},"url":"https:\/\/wellness.otg.global\/is\/author\/admin_domo\/"}]}},"_links":{"self":[{"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/posts\/4767"}],"collection":[{"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/comments?post=4767"}],"version-history":[{"count":1,"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/posts\/4767\/revisions"}],"predecessor-version":[{"id":4814,"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/posts\/4767\/revisions\/4814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/media\/3941"}],"wp:attachment":[{"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/media?parent=4767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/categories?post=4767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellness.otg.global\/is\/wp-json\/wp\/v2\/tags?post=4767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}